Total Upper Body Workout Bar: Versatile Fitness Equipment for Comprehensive Upper Body Strength Training

IRON GYM is a multi-function training bar that combines every exercise you need to build a powerful upper body. It's the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the IRON GYM workout bar. 💪 When installed in the doorway, the device lets you perform pull-ups and chin-ups. Once you're done with your back workout, you can quickly move the IRON GYM to the floor, where you can perform push ups while facing down, triceps dips while facing the other way, or sit-ups using the IRON GYM for foot stability. The durable steel construction holds up to 300 lbs. It is designed to fit residential doorways 24" to 32" wide with doorway trim or molding up to 3 1/2 inches wide.

🚪 PULL UP BAR FOR DOORWAY: Plan your home workout regime with Iron Gym Pull up bars, turn any doorway into a personal gym and get the strong, lean body you always wanted, right at home. It instantly attaches to or removes from your door frame and the heavy-duty steel construction supports up to 300 pounds.

💪 IDEAL FOR UPPER BODY WORKOUT: Iron Gym Pull Up Bars is an ideal upper body exercise equipment with three grip positions, narrow, wide, and neutral. It offers wide grip push-ups, pull-ups, chin-ups, sit-ups, dips, arm and shoulder exercises – every exercise you need to build a powerful upper body.

🏋️‍♂️ HEAVY-DUTY: Constructed with heavy-duty steel, the metal chin-up bar ensures sturdiness and reliability, while the bar handgrip has professional-grade comfort foam for comfortable ergonomic gripping. The indoor gym bar is finished with shiny platinum to give your interiors an exotic match.

🚪 FITS MOST DOORWAYS: Comes in a unit packaging dimensions of 20x3.25x8 inches, it fits up to 35.4-inch-wide door frames. It can be used for an indoor workout, please keep in mind that the doorway should be 24 – 32 inches wide to accommodate the bar.

🔧 EASY INSTALLATION: Our doorframe pull-up bar comes with safety brackets, a safety manual and assembly tools, making it easy to install and remove in seconds. It uses leverage to hold against the doorway so there are no screws and no damage to the door.